Find your true strength

About Me

With a true passion for helping people improve their lives through fitness, I've worked in the fitness industry for over 12 years.

I believe in helping by providing individually tailored programming, accountability, and motivation to get results safely.

I've competed in triathlons, powerlifting and strongman competitions.

I enjoy yoga and cycling, in addition to weightlifting.

I'm a working wife, mother, daughter and friend - so I understand your challenges!

I look forward to helping you reach your goals!



  • National Academy of Sports Medicine (NASM), Certified Personal Trainer
  • USAWeightlifting Coach
  • American Council on Exercise (ACE), Theraputic Exercise Specialist
    • Pre & Post-Natal Training
    • Metabolic Disease Training (Diabetes, Heart Disease, Obesity)
    • Cardiovascular Nutrition
  • Adult and Infant CPR
  • AED